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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions - de Christopher K. Germer (Author)
Details The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
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| Le Titre Du Livre | The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions |
| Date de Parution | |
| Traducteur | Aryav Yashika |
| Quantité de Pages | 965 Pages |
| La taille du fichier | 55.35 MB |
| Langue du Livre | Français et Anglais |
| Éditeur | Century |
| ISBN-10 | 0370917761-PCQ |
| Type de Données | PDF EPub AMZ DITA OPDS |
| de (Auteur) | Christopher K. Germer |
| Digital ISBN | 558-6801020382-YOX |
| Nom de Fichier | The-Mindful-Path-to-Self-Compassion-Freeing-Yourself-from-Destructive-Thoughts-and-Emotions.pdf |
Télécharger The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Livre PDF Gratuit
Dr Germer speaks kindly about the personal healing one can find through selfempathy and selfcompassion leading the reader through the practice of mindful meditation whenever possible He is a gentle soul Look for his FREE app titled Mindful SelfCompassion for a multitude of free meditations led by Dr Germer to supplement this book
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Retrouvez The mindful path to selfcompassion Freeing Yourself from Destructive Thoughts and Emotions et des millions de livres en stock sur Achetez neuf ou doccasion The mindful path to selfcompassion Freeing Yourself from Destructive Thoughts and Emotions Christopher K Germer Stephen R Thorne Livres
This wise and eloquent book illuminates the power of selfcompassion and offers creative scientifically grounded strategies for putting it into action Free audio downloads of the meditation exercises are available at the authors website
The Mindful Path to SelfCompassion Freeing Yourself from Destructive Thoughts and Emotions English Edition
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the mindful path to self compassion freeing yourself from destructive thoughts and emotions 1st PDF File Uploaded by Anne Rice PDF GUIDE ID 095384cd